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CHAMPIONSHIP 10K
Last Updated:
28 March 2008 Any
10k race is a qualifying event in our club championship
and all qualifying runners receive points towards the championship (see
the championship table here).
For a training guide to get you through a 10K, check
here.
| Name |
Target Time |
Actual
Time |
Actual
Time |
Actual
Time |
Best
Result |
Points |
| Martin Addrison |
42:52 |
46:20
15/04 |
|
|
+3:28 |
95.0 |
| Simon Ainger |
--- |
45:18
07/10 |
|
|
|
100.0 |
| Emily Alderton - N |
53:24 |
1:02:03
04/03 |
1:01:15
15/04 |
59:43
03/06 |
+6:19 |
95.0 |
| Verity Allsopp |
46:01 |
46:56
16/09 |
|
|
+0:55 |
98.0 |
| Karrie Archer |
51:29 |
47:08
12/08 |
|
|
-4:21 |
108.7 |
| Donna Bather |
1:04:53 |
|
|
|
|
|
| Christine Beaumont |
56:03 |
|
|
|
|
|
| Natasha Blott |
56:36 |
57:06
04/03 |
1:11:23
08/07 |
1:08:48
07/10 |
+0:30 |
99.1 |
| Pete Bolton |
51:01 |
1:02:23
16/09 |
|
|
+11:22 |
95.0 |
| James Buttleman |
41:36 |
41:24
03/06 |
41:06
12/08 |
40:35
07/10 |
-1:01 |
102.5 |
| Rob Callaghan |
48:35 |
|
|
|
|
|
| Leslie Card - N |
--- |
1:06:09
12/08 |
1:05:38
16/09 |
|
|
|
| Katie Chappell - N |
52:10 |
49:06
04/03 |
|
|
-3:04 |
106.3 |
| Mike Clark |
50:00 |
49:33
03/06 |
51:24
16/09 |
48:32
07/10 |
-1:28 |
103.0 |
| Jacqui Cox |
47:28 |
47:29
07/10 |
|
|
+0:01 |
100.0 |
| Kevin Cubbage - N |
--- |
54:13
03/06 |
|
|
|
100.0 |
| Clive Daniels |
46:52 |
|
|
|
|
|
| Lisa Dethick |
44:58 |
|
|
|
|
|
| Tracy Dodd |
56:26 |
55:30
24/06 |
53:39
24/02 |
|
-2:47 |
105.2 |
| Paul Douglas |
37:39 |
37:13
01/04 |
40:38
10/06 |
40:25
16/09 |
-0:26 |
101.2 |
| Bob Dunham |
48:26 |
|
|
|
|
|
| Helen Dunham |
1:01:17 |
|
|
|
|
|
| Stephen Ellerton |
42:44 |
39:11
25/03 |
39:25
08/05 |
44:20
10/06 |
-3:33 |
109.1 |
| Jenny Esdon |
1:04:00 |
58:10
16/09 |
|
|
-5:50 |
110.0 |
| Tim Gall |
42:45 |
|
|
|
|
|
| Hilary Fox - N |
1:13:08 |
1:08:27
12/08 |
|
|
-4:41 |
106.9 |
| Peter Garlick |
49:43 |
|
|
|
|
|
| Alan Garner |
54:20 |
|
|
|
|
|
| Alice Gosden |
54:59 |
|
|
|
|
|
| Jon Green |
53:38 |
|
|
|
|
|
| Giles Haley - N |
44:39 |
44:39
16/09 |
|
|
-0:00 |
100.0 |
| Phil Harpin |
53:22 |
54:04
03/06 |
51:49
30/06 |
50:34
16/09 |
-2:48 |
105.6 |
| Steve Harrison |
40:14 |
|
|
|
|
|
| Barbara Hills |
55:58 |
55:22
03/06 |
54:43
16/09 |
|
-1:15 |
102.3 |
| Paul Hills |
46:21 |
46:42
03/06 |
|
|
+0:21 |
99.3 |
| Vicky Hull (N) |
--- |
56:21
04/03 |
|
|
|
|
| Andy Hully |
43:32 |
46:53
03/06 |
|
|
+3:21 |
95.0 |
| Anne Hully |
53:20 |
55:01
03/06 |
|
|
+1:41 |
97.0 |
| Daniel Hully |
41:56 |
47:05
03/06 |
45:44
16/09 |
|
+3:48 |
95.0 |
| Phil Jeffries |
55:55 |
57:12
16/09 |
|
|
+1:17 |
97.8 |
| Stephen Jellis |
57:06 |
49:18
12/08 |
|
|
-7:48 |
110.0 |
| Conrad Jepson - N |
--- |
1:03:54
16/09 |
|
|
|
|
| Angela Kerr |
48:16 |
51:25
03/06 |
51:46
16/09 |
48:54
07/10 |
+0:38 |
98.7 |
| Martin Kerr |
1:00:33 |
|
|
|
|
|
| John Kirwan |
51:52 |
50:22
03/06 |
|
|
-1:30 |
103.0 |
| John Kirwan Jnr - N |
50:11 |
50:11
03/06 |
45:43
16/09 |
|
-4:28 |
109.8 |
| Karen Kirwan |
1:05:36 |
59:33
15/04 |
1:01:31
03/06 |
|
-6:03 |
110.0 |
| Doug Lamont |
44:25 |
|
|
|
|
|
| Colin Larkins |
48:31 |
48:28
16/09 |
|
|
-0:03 |
100.1 |
| John Latimer |
43:56 |
|
|
|
|
|
| Georgi Lee |
49:21 |
55:23
03/06 |
54:35
16/09 |
|
+5:14 |
95.0 |
| Pam O'Connell |
58:49 |
57:34
04/03 |
59:33
15/04 |
|
-1:15 |
102.2 |
| Jo Parker |
---- |
1:07:00
15/04 |
1:06:09
16/09 |
|
|
?? |
| Andy Powell |
1:02:24 |
|
|
|
|
|
| John Preston |
54:36 |
49:07
03/06 |
45:57
16/09 |
|
-8:39 |
110.0 |
| Mary Prime |
48:00 |
|
|
|
|
|
| Roy Prime |
53:28 |
45:57
16/09 |
|
|
+12:49 |
95.0 |
| Tam Quinn |
41:57 |
45:57
16/09 |
|
|
-1:07 |
102.7 |
| Glyn Raymen |
46:19 |
46:18
12/08 |
46:16
16/09 |
44:56
07/10 |
-1:23 |
104.5 |
| Gary Reid |
49:01 |
47:04
03/06 |
|
|
-1:57 |
104.2 |
| Donna Savic |
51:50 |
55:33
03/06 |
|
|
+3:43 |
95.0 |
| Emma Scharff - N |
--- |
1:07:22
12/08 |
|
|
|
100.0 |
| Dionne Smedley |
1:01:20 |
1:06:34
03/06 |
1:05:19
16/09 |
|
+3:59 |
95.0 |
| Sue Smith |
47:34 |
48:14
04/03 |
48:39
15/04 |
|
+0:40 |
98.6 |
| David Stevinson |
43:21 |
40:48
08/05 |
44:26
16/09 |
|
-2:33 |
106.3 |
| Chris Taylor |
41:28 |
41:38
16/09 |
|
|
+0:10 |
99.6 |
| Holly Taylor |
57:58 |
1:01:37
15/04 |
59:25
20/05 |
1:01:14
03/06 |
+1:27 |
97.6 |
| James Taylor |
46:47 |
1:01:38
15/04 |
59:25
20/05 |
1:01:14
03/06 |
+12:38 |
95.0 |
| Jason Taylor |
:39:34 |
|
|
|
|
|
| Valerie Taylor |
51:11 |
56:54
15/04 |
56:55
20/05 |
55:22
03/06 |
+4:11 |
95.0 |
| Paul Tew |
40:19 |
37:50
15/04 |
38:00
30/09 |
36:50
15/04 |
-3:29 |
109.5 |
| Paul Thomas |
52:38 |
53:13
24/06 |
53:02
03/07 |
52:02
07/10 |
-0:36 |
101.2 |
| Dave Throssell |
43:23 |
42:35
08/05 |
45:37
16/09 |
|
-0:48 |
101.9 |
| Kerry Tiller - N |
--- |
1:00:33
16/09 |
|
|
|
|
| Yvette Todd |
56:43 |
|
|
|
|
|
| Martin Walker |
42:55 |
42:19
16/09 |
|
|
-0:36 |
101.4 |
| Miles Walker |
--- |
53:38
16/09 |
|
|
|
|
| Patrick Waring |
50:03 |
|
|
|
|
|
| Simon Warner |
42:12 |
38:59
20/05 |
38:22
27/08 |
38:25
16/09 |
-3:13 |
110.0 |
| Paul Watkins |
42:24 |
|
|
|
|
|
. |
