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CHAMPIONSHIP 10K
Last Updated:
15 September 2008 Any
10k race is a qualifying event in our club championship
and all qualifying runners receive points towards the championship (see
the championship table here).
For a training guide to get you through a 10K, check
here.
| Name |
Target Time |
Actual
Time |
Actual
Time |
Actual
Time |
Best
Result |
Points |
| Martin Addrison |
46:42 |
50:11
08/06 |
44:02
14/09 |
|
-2:40 |
106.1 |
| Simon Ainger |
45:29 |
|
|
|
|
|
| Verity Allsopp |
46:01 |
47:28
01/06 |
|
|
+1:27 |
96.9 |
| Karrie Archer |
47:54 |
47:59
01/07 |
|
|
+0:05 |
99.9 |
| Christine Beaumont |
54:30 |
|
|
|
|
|
| Natasha Blott |
56:38 |
1:12:32
20/07 |
|
|
+15:54 |
95.0 |
| Pete Bolton |
52:42 |
|
|
|
|
|
| Tom Brooks |
41:49 |
|
|
|
|
|
| Louise Bullock |
59:28 |
|
|
|
|
|
| James Buttleman |
40:52 |
41:16
05/05 |
40:32
01/06 |
41:14
14/09 |
-0:30 |
100.8 |
| Katie Chappell |
52:10 |
|
|
|
|
|
| Paul Cheek |
49:37 |
53:21
14/09 |
|
|
+3:44 |
95.0 |
| Mike Clark |
48:55 |
43:20
01/06 |
46:50
08/06 |
43:25
14/09 |
-5:25 |
110.0 |
| Jacqui Cox |
47:29 |
|
|
|
|
|
| Kevin Cubbage |
---- |
53:44
10/08 |
|
|
|
?? |
| Clive Daniels |
47:09 |
|
|
|
|
|
| Lisa Dethick |
44:16 |
|
|
|
|
|
| Tracy Dodd |
54:13 |
55:50
20/04 |
56:59
06/05 |
55:55
10/08 |
+1:37 |
97.1 |
| Paul Douglas |
37:28 |
42:08
08/06 |
|
|
+4:40 |
95.0 |
| Bob Dunham |
48:51 |
52:03
11/05 |
|
|
+3:14 |
95.0 |
| Helen Dunham |
1:02:19 |
1:00:51
11/05 |
|
|
-1:28 |
102.4 |
| Stephen Ellerton |
39:28 |
46:08
08/06 |
|
|
+6:40 |
95.0 |
| Jenny Esdon |
58:40 |
1:01:31
14/09 |
|
|
+2:51 |
95.4 |
| Hilary Fox |
1:09:21 |
1:03:32
01/06 |
|
|
-5:49 |
109.2 |
| Peter Garlick |
50:08 |
|
|
|
|
|
| Alan Garner |
54:47 |
|
|
|
|
|
| Jon Green |
57:57 |
|
|
|
|
|
| Giles Haley |
44:53 |
|
|
|
|
|
| Phil Harpin |
50:59 |
56:12
14/09 |
|
|
+5:11 |
95.0 |
| Steve Harrison |
37:26 |
38:17
20/04 |
42:12
08/06 |
|
+0:51 |
97.8 |
| Barbara Hills |
55:15 |
53:40
14/09 |
|
|
-1:35 |
103.0 |
| Paul Hills |
47:03 |
42:57
10/08 |
|
|
-4:06 |
109.6 |
| Andy Hully |
43:53 |
46:21
01/06 |
|
|
+2:28 |
95.0 |
| Anne Hully |
55:35 |
|
|
|
|
|
| Daniel Hully |
45:09 |
|
|
|
|
|
| Josh Hurley |
41:37 |
|
|
|
|
|
| Stephen Jellis |
49:42 |
|
|
|
|
|
| Angela Kerr |
48:54 |
48:24
01/06 |
|
|
-0:30 |
101.1 |
| Martin Kerr |
1:02:42 |
1:05:04
01/06 |
|
|
+2:22 |
96.4 |
| John Kirwan |
50:45 |
48:45
01/06 |
|
|
-2:00 |
104.1 |
| John Kirwan Jnr |
45:08 |
|
|
|
|
|
| Michael Kirwan (N) |
--- |
47:30
01/06 |
|
|
|
|
| Karen Kirwan |
1:00:18 |
59:51
01/06 |
|
|
-0:27 |
100.8 |
| Doug Lamont |
44:47 |
47:41
14/09 |
|
|
+2:54 |
95.0 |
| Colin Larkins |
48:51 |
|
|
|
|
|
| Georgi Lee |
54:40 |
56:43
08/06 |
|
|
+2:03 |
96.4 |
| Matt Mitchell |
--- |
53:21
14/09 |
|
|
|
?? |
| Ian Mulry |
53:32 |
51:35
20/07 |
52:25
14/09 |
|
-1:57 |
103.8 |
| Pam O'Connell |
58:17 |
1:00:59
06/05 |
|
|
+2:42 |
95.6 |
| Jo Parker |
1:07:19 |
|
|
|
|
|
| Andy Powell |
1:03:53 |
|
|
|
|
|
| John Preston |
46:15 |
49:46
08/06 |
|
|
+3:31 |
95.0 |
| Mary Prime |
53:09 |
|
|
|
|
|
| Roy Prime |
53:48 |
|
|
|
|
|
| Tam Quinn |
41:08 |
43:31
08/06 |
38:38
14/09 |
|
-1:30 |
103.8 |
| Glyn Raymen |
45:10 |
|
|
|
|
|
| Gary Reid |
47:25 |
46:21
01/06 |
|
|
-1:04 |
102.3 |
| Donna Savic |
55:59 |
|
|
|
|
|
| Dionne Smedley |
1:02:26 |
1:03:38
01/06 |
|
|
+1:12 |
98.1 |
| Sue Smith |
48:10 |
|
|
|
|
|
| David Stevinson |
41:07 |
|
|
|
|
|
| Chris Taylor |
41:47 |
|
|
|
|
|
| Paul Thomas |
52:28 |
54:50
06/05 |
55:14
08/06 |
56:06
01/07 |
+2:22 |
95.7 |
| Sarah Thorne (N) |
43:54 |
43:54
01/06 |
|
|
-0:00 |
100.0 |
| Dave Throssell |
42:54 |
46:43
14/09 |
|
|
+3:49 |
95.0 |
| Kerry Tiller - N |
59:23 |
1:00:45
06/05 |
59:23
01/06 |
59:55
10/08 |
-0:00 |
100.0 |
| Yvette Todd |
57:17 |
|
|
|
|
|
| Martin Walker |
42:40 |
|
|
|
|
|
| Simon Warner |
38:35 |
42:39
14/09 |
|
|
+4:04 |
95.0 |
. |
