LFR offers a range of sessions for all running abilities, from beginners taking their first steps into running, right through to Ultra marathoners. 

Membership includes access to three scheduled club nights a week; Tuesday club runs with a range of paces and distances from 5k upward, and Wednesday and Thursday are reserved for sessions for those looking to improve. LFR also organise regular club events to races across the country, social events and member benefits.

The membership period runs from 1st April to 31st March of the following year. Runners may benefit from EA affiliation, which is of course optional. By having EA affiliation you consent to allow LFR to provide your details to EA.
 This affiliation allows entry to EA affiliated races at discounted rates as well as entry rights to the club ballot for London Marathon places. For further info, click on the England Athletics image below.

LFR Membership Fees

Annual Membership inc EA Affiliation (April 1st - March 31st) £39
Annual Membership (April 1st - March 31st) £25
Winter Membership (1st October - 31st March) £15
Cross Country Only Membership £20