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This page provides the targets for the 2006 Championship. Check out the current best result on each of the race distance pages - links on the championship page. The performance score is used to determine target race times. It is derived from your best times over the past two years, adjusted according to age and gender.

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Name	Performance Score	1m	5k	5m	10k	10m	Half
Martin Addrison	61.8	06:51	23:26	38:21	48:26	1:19:51	1:46:17
Verity Allsopp	64.5	06:18	22:20	36:41	46:25	1:16:37	1:42:05
Karrie Archer	62.8	07:24	25:18	41:23	52:14	1:25:47	1:53:59
Donna Bather	52.2	07:59	28:45	47:02	59:23	1:37:34	2:09:38
Natasha Blott	52.3	07:56	27:30	45:11	57:10	1:34:21	2:05:43
Pete Bolton	62.2	06:44	24:13	39:39	50:06	1:22:34	1:49:54
James Brown	62.8	06:01	20:40	33:56	42:56	1:11:06	1:34:57
Clive Daniels	61.2	05:42	21:12	34:50	44:04	1:12:59	1:37:28
Lisa Dethick	64.4	06:27	22:38	37:09	47:00	1:17:35	1:43:23
Tracy Dodd	60.9	07:30	25:38	41:57	52:57	1:26:58	1:55:34
Paul Douglas	72.0	05:22	18:20	30:01	37:55	1:02:30	1:23:13
Bob Dunham	66.6	06:20	22:44	37:12	47:00	1:17:28	1:43:07
Helen Dunham	53.9	07:31	26:42	43:52	55:29	1:31:35	2:02:02
Stephen Ellerton	63.3	05:52	20:37	33:45	42:37	1:10:16	1:33:33
Jenny Esdon	57.6	07:45	26:46	43:48	55:17	1:30:49	2:00:41
Tim Gall	62.4	05:36	20:52	34:10	43:14	1:11:35	1:35:36
Peter Garlick	63.5	06:37	23:25	38:19	48:25	1:19:48	1:46:13
Alan Garner	54.6	08:00	27:55	45:42	57:44	1:35:10	2:06:40
Brendon Gilbert	69.0	05:25	18:48	30:54	39:06	1:04:44	1:26:27
Jon Green	51.0	06:57	27:10	44:28	56:10	1:32:36	2:03:17
Neil Green	52.9	06:43	24:32	40:18	50:59	1:24:26	1:52:46
Steve Harrison	68.4	05:25	19:03	31:09	39:27	1:05:17	1:27:10
Trevor Hart	55.8	08:57	30:03	49:12	1:02:10	1:42:26	2:16:18
Paul Hills	62.8	06:20	22:28	36:47	46:28	1:16:36	1:41:58
Andy Hully	65.0	05:54	20:58	34:19	43:21	1:11:28	1:35:09
Anne Hully	61.0	07:18	25:54	42:22	53:28	1:27:50	1:56:42
Mary Jackson	62.1	06:20	23:12	38:06	48:12	1:19:34	1:46:01
Angela Kerr	70.3	06:40	23:36	38:35	48:42	1:19:59	1:46:16
Martin Kerr	50.0	08:30	30:52	50:31	1:03:50	1:45:12	2:07:08
Karen Kirwan	54.3	08:44	29:51	48:49	1:01:37	1:41:13	2:14:29
Doug Lamont	70.0	06:22	21:45	35:36	44:59	1:14:08	1:25:10
Colin Larkins	62.8	06:15	22:44	37:13	47:01	1:17:30	1:43:10
John Latimer	61.4	06:07	21:50	35:44	45:08	1:14:24	1:39:03
Nicky Latimer	54.9	07:20	27:21	44:44	56:28	1:32:47	2:03:17
Georgi Lee	58.8	07:04	24:30	40:15	50:54	1:24:02	1:51:58
Pam O'Connell	56.7	08:27	28:55	47:18	59:41	1:38:02	2:10:15
John Preston	58.5	05:40	22:27	36:44	46:23	1:16:29	1:42:03
Roy Prime	50.8	07:10	25:32	41:58	53:06	1:27:56	1:57:25
Sheila Quinn	57.8	07:42	26:20	43:05	54:24	1:29:22	1:58:44
Tam Quinn	65.7	05:54	20:47	34:00	42:57	1:10:49	1:34:17
Gary Reid	63.2	06:14	21:18	34:52	44:02	1:12:36	1:36:40
Donna Savic	56.8	07:48	26:41	43:39	55:05	1:30:31	2:00:16
Dionne Smedley	45.7	08:40	31:30	51:45	1:05:28	1:48:04	2:23:59
David Stevinson	66.7	05:50	20:25	33:25	42:12	1:09:35	1:32:38
Hazel Stiles	63.4	06:59	24:10	39:32	49:55	1:22:00	1:48:57
Chris Taylor	67.6	05:46	19:13	32:20	40:50	1:07:19	1:29:38
James Taylor	71.5	06:41	22:50	37:23	47:13	1:17:49	1:43:34
Jason Taylor	70.4	05:19	18:26	30:17	38:20	1:03:28	1:24:26
Valerie Taylor	72.3	07:24	25:15	41:18	52:07	1:25:32	1:53:38
Paul Tew	71.0	05:37	19:21	31:41	40:01	1:05:58	1:27:49
Paul Thomas	59.7	07:38	26:05	42:41	53:56	1:28:54	1:58:18
Dave Throssell	65.6	05:49	20:53	34:10	43:09	1:11:09	1:34:44
Jane Tippite	51.9	07:59	28:45	47:02	59:23	1:37:34	2:09:38
Yvette Todd	56.1	08:03	27:33	45:05	56:54	1:33:29	2:04:13
Martin Walker	72.3	05:56	20:20	33:17	42:03	1:09:19	1:32:16
Simon Warner	54.0	07:01	24:03	39:29	49:58	1:22:44	1:50:29