LFR Plogging Run

Plogging is back!  We'll split into two teams and work our way around as much of the 10K course as we can manage, getting back to the Cricket Club for 12:00  and heading to The Queen's Head for a post-plog pint  at 12:05.  Bring nothing, but yourselves.  Gloves, bags, and litter pickers kindly provided by Morrisons.  Who's in for a plog?!

What is plogging?
'Plogging' is a Swedish fitness trend that combines running with picking up litter. 

Who can come?
Anyone and everyone!

What do we do?
The idea is that we meet up and set out on a run to pick up litter as we go. 

Do I need to be a fast runner?
No! No particular pace, it will be suitable for everyone.

Everyone can join in, run and pick up some litter. The more that take part, the more running we'll do and the more litter we'll pick up.

All you need to do is turn up for this great cause. We can all do a little something for the community and no matter if we pick up one crisp packet or one hundred, it all counts and the more of you that can come, the greater the awareness, and the more we'll clean up.