• This is the week that was…Storm Ciara!

    The February Cake Night took a dramatic turn when three...yes THREE...of us hit the deck.  The battle scars are real.  Back to the clubhosue for antiseptic wipes and cake.  Thank goodness it was cake night!  Be careful out there folks, watch your footing in the dark, and don't get blown

  • This is the week that was…the end of January!

    January finally came to and end this week, but before that we had our final club runs of the month.  It was an Out and Back Tuesday with Dan practising his photography skills; the return of a Fartlek Favourtie (Welcome back, Mark!) on Wednesday; Captain Dan's Improver session on Thursday;

  • This is the week that was…the Watchless 5!

    It was the return of the Chartmoor Loops on Tuesday night with some determined running from all.  Great efforts on a cold night!  The Fartlek Six took to the streets led by JK on Wednesday.  Coach Matt did a 1-2-1 session with Andrew on Thursday...lucky Andrew! And Jen led the

  • This is the week that was…

    Storm Brendan was blowing his way across the land this week and almost put a stop to our Tuesday club run. Some hardy soles set out in the wind and came back in a monsoon. Wonderful. LFR Brendan (who may or may not be related to Storm Brendan) took the

  • This is the week that was…the final cross country race of the season!

    It was the first cake night, the first Fartlek and the first beep test of the year this week!  A great first full week back with the second Friday Morning run too. Big news from Katharine Smith.  She received confirmation through of her match funding and raised a stonking amount

  • This is the week that was…the start of a New Year!

    What a busy festive period we have had.  Even with a break from the usual club runs! We replaced these with some glorious, muddy, trail runs on Christmas Eve, Boxing Day and New Year’s Day.  Thank you so much to JK, Michelle, Tam and Karen for leading these.   Other members

  • This is the week that…the legend ran his 250th marathon!

    We started the week with LFR's annual Christmas Quiz run on Tuesday. The winner's this year were Dave and Kelly - The Dogs Bollox! Kudos to Kelly who went from wooden spoon holder last year to this year's champion! Superb quizzing. Fartlek returned for the last time this year and

  • This is the week that was…the LFR Christmas Party!

    Yes it was! And what a party it was. A massive thank you to everyone who came, danced, drank, ate and had all the fun! We wouldn't be the club we are without all of you fantastic members. Massive thank you to TC and Michelle for all their efforts in

  • This is the week that was…

    It was the usual club runs this week, although a lot quieter on Wednesday and Thursday.  We've decided to have a week off Fartlek and Improvers this week away from the cold!  Back to normal next week though so keep and eye on the comms for what we have in

  • This is the week that was…Santa Dash!

    It was a much quieter week this week with no events and lonely Fartlekkers and Improvers.  The Friday gang, however, were out in force for JK's trail run around Rushmere. Big shout out to Mr and Mrs Kleanthous who the week before were at the Cyprus Challenge!  4 stages over